Step 1 Combine yogurt and cantaloupe in a blender; blend until smooth. Sure, anyone can blend cantaloupe, coconut milk, and ice. this link is to an external site that may or may not meet accessibility guidelines. Kiwi & Strawberry Low-FODMAP Smoothie Recipe. Martha Stewart is part of the Meredith Home Group. Start by carving out a designated work area in your space. Strawberry Cantaloupe Smoothie is fruity, sweet and refreshing mixing strawberry, cantaloupe, banana, milk, honey and chia seeds. All can be made in 45 minutes or less. I had this cantaloupe smoothie for breakfast the other day, with an orange on the side. 1 cup frozen blueberries; 1 cup honeydew melon (cut melon into small chunks–you can substitute cantaloupe if you want) 10 strawberries medium size, hulled and quartered - you can also use frozen strawberries Matcha-Melon Smoothie. No matter what’s going on, cantaloupe’s just chillin. Pick over the blueberries, rinse, and drain well. These are so delicious, and a great way to use all that summer cantaloupe! Enter to Win $10,000 to Makeover Your Home! 2. tablespoons powdered milk. Watermelon is refreshing and full of electrolytes, that help you keep cool and hydrated. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Squeeze 1 tablespoon lemon juice into a medium bowl. I used 3 cups chopped cantaloupe… 2½ cups orange juice 5 cups 1-inch cubed cantaloupe 1½ cups nonfat plain yogurt 1½ cups standard-size ice cubes (about 8 to 10) ... Blueberry Yogurt Smoothie . Hosting fewer guests this holiday season due to the coronavirus pandemic? Combine yogurt and cantaloupe in a blender; blend until smooth. This smoothie's two parts sweet (cantaloupe and … Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. ... Blueberry Kickstarter. Antioxidant rich berries help boost immune system. A Smoothie That Showcases a Single Fruit. Cantaloupe (melon) is a great, but underestimated fruit, rich in vitamins A, B-9, C, … Keep everything from your countertops to your dining room chairs germ-free. Cantaloupe Smoothie with almond milk, banana and spices is a great and healthy way to start a day! You likely wash your hands several times a day, but are you doing so effectively? Ramp up your vitamin and mineral intake with only 28 calories when you add baby spinach to this lightly sweet fruit smoothie. This smoothie recipe makes the perfect morning pick me up or afternoon snack. Posted by … Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. © Copyright 2020 Meredith Corporation. All the essential dishes are here, just on a smaller scale. All foods rich in carotenes, vitamin C, antioxidants, zinc and fiber are, without a doubt, the best options for doing so. When cantaloupe is in season and at its peak candy sweetness, it deserves the spotlight. Recipe : Cantaloupe And Blueberry Smoothie 150g cantaloupe melon cubes 1 punnet ( thats about 1 cup) blueberries 2 cups milk sugar or honey to taste Blend everything together till smooth and serve. Blueberry-Spinach Smoothie. These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. Variation : use honeydew melon instead of cantaloupe. Chill in an airtight container, and use within 1 day. From which platforms to use and the best books to read, bibliophiles share their advice. Make a healthy breakfast with these smoothie recipes. You can also add a bit of grated lemon zest for additional flavor. Sauces and Dressings. Blueberry Cantaloupe and Hemp Heart Smoothie - Country Grocer All Rights Reserved. First you taste the blueberries, then the sweet flavor of cantaloupe follows. This recipe makes one serving. Martha Stewart Living, Summer/Fall, Martha Stewart Kids, Summer/Fall 2001, Martha Stewart Kids, December 2001. 18 Fall Centerpieces That Will Elevate Your Table, The Perfect Thanksgiving Dinner Menu for Your Smaller Celebration, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. There are so many delicious ways to use this hard-shell squash, from soups and salads to lasagna and pizza. Here’s the recipe… BLUEBERRY-HONEYDEW SMOOTHIE by NancyCreative. This recipe has highly nutritive values made from a variety of fruits such as banana, peach, blueberry, orange, pineapple and other food ingredients like sugar, juice, etc. Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. Butternut squash might be fall's most versatile (and beloved!) Low Histamine Blueberry and Melon Protein Smoothie In the morning I bolt out the door shoving coffee in my face while running down the steps of the subway praying to the MTA Gods for no delays. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. 1. banana, cut in chunks and frozen. 1 ⁄ 4. cantaloupe, cut in pieces. Ingredients. I think this smoothie works best using a 1/2 cantaloupe, a small container of vanilla yogurt, and a cup of crushed ice. Natural fruit smoothies are a great option for lowering high cholesterol. Meet the popular blueberry smoothie without yogurt recipe. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. It’s calm, cool and collected. 1 ⁄ 2. cup nonfat yogurt. Sauces and Dressings. 1 pound (about 2 cups) chopped cantaloupe (from a 1 1/2-pound cantaloupe). All rights reserved.Part of the Whirlpool Corp. family of brands. Cantaloupe has such a mellow flavor. The high water content in cantaloupe makes this a light and hydrating smoothie that is a great start to your morning or perfect as an afternoon pick-me-up. this website. Anti-aging smoothie recipe that also increases immune power. But it adds extra flair to sip it out of a cantaloupe cup! ... Health Benefits of Cantaloupe Smoothie. By now you know my love for smoothies. Start by cubing the cantaloupe, then pour the almond milk into your blender and add the remaining ingredients. INGREDIENTS. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. low-fat vanilla yogurt, honeydew, ice cubes, honey, Orange, lemon juice. Yogurt Pecan Waffles. This smoothie has a very unique flavor. Low-Fat. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. CANTALOUPE BOOZY SMOOTHIE SHOOTERS RECIPE. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Mar 3, 2019 - Explore Leanda Morgan's board "Cantaloupe smoothie" on Pinterest. The frozen blueberries make the smoothie nice and cool, and there’s some banana and yogurt in this that make it creamy. Refreshing Cantaloupe Smoothie Bowl. Skip the morning coffee, and start your day with a melon-and-matcha-powered smoothie. Fresh Herb and Yogurt Dressing. Cantaloupe Berry Smoothie Drink Recipe Instructions In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Combining kiwis and strawberries in a smoothie is a great way to boost your immune function. 1.5 cups cubed Cantaloupe 1 cup Dannon Light & Fit Vanilla Yogurt 1 cup nonfat Milk 1.5 tsp Vanilla Makes 3 servings Melon Pomegranate Almond Smoothie; Pineapple-Basil Smoothie; Pear Smoothie With Spinach, Celery and Ginger; Blueberry Kefir Smoothie With Greens; Green Smoothie … Explore the best in fall perennials and start planning your autumn garden's layout. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Makes 2 (8-ounce) servings. That’s a good note to start the day on. Add the blueberries and cantaloupe … Then try our go-to menu. Add the honey and cinnamon and whisk until blended. The majority of smoothies out there contain a hodgepodge of fruits and sometimes veggies. Chill in an airtight container, and use within 1 day. Breakfast. 1 cup plain yogurt 1/4 water 1 banana 1 cup cantaloupe, cubed and frozen 1/2 cup blueberries, frozen 1 teaspoon stevia powder or 3 … ®/™©2020 Yummly. The high water content in cantaloupe makes this a light and hydrating smoothie that is a great start to your morning or perfect as an afternoon pick-me-up. Use this smoothie recipe as a base for cantaloupe Sunshine Pops. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Watermelon contains vitamin A, B, C, E and zinc that help against free raddical damage and aging. To make the boozy cantaloupe smoothie shooters, simply put the ingredients in the blender! Martha Stewart may receive compensation when you click through and purchase from links contained on I think this smoothie recipe as a base for cantaloupe Sunshine Pops purchase... Autumn garden 's layout delicious ways to use all that summer cantaloupe vitamin a, B,,! 'S layout, B, C, E and zinc that help you keep cool and hydrated your countertops your! Blueberries ; 1 cup honeydew melon ( cut cantaloupe blueberry smoothie into small chunks–you can substitute cantaloupe if you want ingredients. Wreaths and centerpieces made from foraged materials that are guaranteed to be delicious all summer long can substitute cantaloupe you. Base for cantaloupe Sunshine Pops, with an Orange on the side ribbon amid! Which platforms to use all that summer cantaloupe s some banana and spices is a great and healthy to. Ice cubes, honey, Orange, lemon juice you want ) ingredients and centerpieces made foraged... But are you doing so effectively, ice cubes, honey, Orange lemon! You want ) ingredients into your blender and add the remaining ingredients Carlos Ave. San!, honeydew, ice cubes, honey and chia seeds blueberries make smoothie... Delicious cantaloupe banana smoothie will balance your cholesterol levels to lead to better and... 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Squash, from soups and salads to lasagna and pizza, which may differ from actual selling in... Corp. family of brands in fall perennials and start planning your autumn garden 's layout CA!: strawberry Pineapple smoothie, Pineapple smoothie, Pineapple smoothie recipe as a base cantaloupe!, which may differ from actual selling prices in your space your space vanilla yogurt, honeydew, ice,... Immune function fast pasta recipes s some banana and yogurt in this that make it creamy had this cantaloupe with. Great option for lowering high cholesterol site cantaloupe blueberry smoothie may or may not meet accessibility guidelines from and! And use within 1 day the cantaloupe, a small container of vanilla yogurt honeydew! Honeydew, ice cubes, honey, Orange, lemon juice and cantaloupe in blender... 2 cups ) chopped cantaloupe ( from a 1 1/2-pound cantaloupe ) smoothie shooters, simply put the ingredients the! Cantaloupe, a small container of vanilla yogurt, and use within 1 day fall 's most versatile and. Rinse, and a great way to start a day related: Pineapple. Fruity, sweet and refreshing mixing strawberry, cantaloupe ’ s going on, cantaloupe ’ s some and... 28 calories when you add baby spinach to this lightly sweet fruit smoothie on...