Hi Jessica! This is the first healthy chocolate cake that I love even my picky husband likes it. This receipt looks lovely, I plan to make it over the weekend. Oh my goodness!! If anything it was super fluffy, full of air pockets and a tad bit spongey. Sounds like chemical reaction didn’t go well. Required fields are marked *. Reminded me of an ice cream cake. It rose beautifully but fell flat 30min in. Just ice it after thawing. My husband and I enjoyed it throughly. AGree about personal preference on honey, sure. Fortunately, an anti-inflammatory diet is pretty flexible, and dessert is totally on the menu. Preheat oven to 325 degrees. And other thing, you can’t expect whole wheat baked goods to taste exactly same as white flour goods. It was also quite dense although I like that. And yes you can use same baking pan twice. This site uses Akismet to reduce spam. It was a yummy, very moist cake. I am worried if mine are too big they are going to be too thin. Hi Nidhya, so glad you and your kids enjoyed the cake! I have just made for my husband birthday and he is falling in love again. Now for over 10 years, I cook quick and easy healthy meals for my family. Using a spatula, separate the edge of each cake from the pan, flip over on your hand, peel off parchment paper, and place bottom down on a cooling rack. I can’t wait to try your chocolate chip cookie recipe with maple syrup. I really appreciate it! Hello! Why is it important to use 3%+ Greek yogurt for the cake? Are you sure you want to remove this item from your Recipe Box? You can use 8 inch to make it taller. Definitely one I’ll be saving!! I also added about a cup of jumbo raisins in the cake batter, and studded raspberries on top of the bundt. Hope you consider this info for next time you decide leave some other recipe 1 star. Your recipe was perfect! You assume full responsibility and liability for your own actions. Many thanks, Amazing cake recipe we loved it! I on purpose do not bake a lot. How do you think it would taste if I subbed in almond flour? Remove cakes from the oven and let cool for 10 minutes. You are very welcome, Charlotte! What are the metric measurements? That’s so great! Now, that I calculated it is 5 times cheaper than a store bought, I make a batch of organic yogurt every few weeks, place in Mason jars with plastic lids, and we are good for 10 days. . Divide batter between 2 previously prepared cake pans and bake on a bottom rack for 27 minutes or until toothpick inserted in the centre comes out clean. Added some water to turn it into a liquid. Blackberries and blueberries get their stunning color from anthocyanins, one of the most-powerful anti-inflammatory antioxidants around. I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. Thank you so much for your positive feedback. Himself and my 5 year old (who hates yogurt) loved it. Date syrup would be fine. Thanks a lot Olena for this wonderful recipe. Will it be okey, if I will use coconut yogurt? I am out of Greek yogurt can I sub sour cream?? Hmmm..old baking powder? As an adult, I tried many diets without results. Unfortunately can’t take it out – baking really is a science and ratios of dry to liquid have to stay plus taste will be not good. Yogurt was the main thing that got me attracted to try the cake and I’m glad I did. They can also add zest to your jams or crumbles. It does rise like any cake. Whole wheat flour is heavier and you can’t achieve same lightness like with all-purpose flour. So happy to hear. (They’re also delicious.). Thank you so much for trying out my chocolate cake recipe. When you say try with spelt, would you use white or wholemeal spelt? My son and I love dark chocolate more than regular milk chocolate, so it was a perfect cake for him. I used greek yogurt 10% and whole weat flour combined with normal white flour. Used it in a challah bread recipe successfully the other day… will report back with results. It reminded me more of a e.g. Hey, Thank you for your post! Flavor wise, tangy Dijon mustard and fresh dill perk up fresh, tender salmon, while panko adds a nice crunch. I grew up in Ukraine on real food. Made the cake for my husband’s bday. So, I think it wasn’t that bad but could be better. Same directions, check with a toothpick after 27 mins and go from there. I am so pleased! You can’t expect recipe to work if you cut back liquids and use half of different flour. To his surprise while telling him the ingredients to find out how healthy it was and a wonderful flavor. I can help you with “What’s for dinner?” too. Hope that helps! It wasn’t very sweet, but I was expecting that, but once I added the frosting it was perfect. In high altitude my cakes would need extra help, but I live in low altitude and baking powder and soda just make it bubble like crazy. I wished I had used maple syrup for the cake because it tasted very strongly of honey. I require a conversion to metric measurements please. Doesn’t take long so yo I can ice it tomorrow too. Thank you! Thank you for the recipe, Olena! Sign up for PureWow to get more daily discoveries sent straight to your inbox. All my family and friends loved this cake on my son’s birthday party. I can’t wait to try other recipes of yours. I made it today and it’s absolutely delicious!! It reminded me of home where you get cakes just like these. Even in my coffee! Unfortunately I haven’t tested. And also I have only one baking form, maybe I can bake it twice In one form? The information on this website is for educational purposes only. I started this blog in 2012 when I ended up at home with 2 small kids unemployed and a wee bit chubby. Hi, this recipe looked perfect until I realised I don’t have any baking soda. Tastes quite good but just very heavy. Decreased baking soda. A 2-layer buttercream-frosted cake that's moist, fluffy, and rich with chocolate flavor. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. Old baking powder or soda? What you need to know about this slice of heaven: Decorate however you wish. Drizzle ganache on top. As an adult, I tried many diets without results. Can i substitute the yogurt with sour cream? my husband is diabetic and he can’t have that. And this is our healthy family recipes blog. Thanks for this great recipe! The only difference was I did use unbleached white flour. Really tasty and it looked great. Using Nutrifox. I cut cake in 12 peices still a nice slice. yogurt will be fine in the frosting. I added some chocolate chips on my little one’s request. Thank you. Yes. https://www.thespruceeats.com/metric-conversions-for-cooking-2355731, I based my chocolate cake on vanilla sour cream cake. Can’t even tell it’s a healthier version of a chocolate cake! Must say it was easy and i got a decent result. I really wanna try to make this cake. Couldn’t believe that something so tatsty could be healthy too. Cacao powder is less processed than cocoa powder or Dutch cocoa. Refined cooking oils (which are found in most store-bought chips) are some of the worst inflammation culprits. Measured flour correctly by skimming the top of a cup? , I made this cake last year for my birthday and I’m obsessed with it and I also made it yesterday I couldn’t help myself. And this is our healthy family recipes blog. Tart pie toffee ice cream cake. I was wondering if I could use dairy alternative yogurts like soy or almond yogurt? Really delicious cake. Served it with vanilla yogurt instead. ... Chocolate Cake Recipes However, when I add baking soda they do never rise and the texture becomes chewy. Loved reading your story! Made this cake for my husband’s birthday, it was delicious!! Gelatin contains collagen which can reduce joint pain and inflammation, according to some studies. Baking is a science. The cake was very moist and the frosting is simple yet fantastic! This page may contain affiliate links. I can help you with “What’s for dinner?” too. We already removed sugar etc. Let me know how it turns out. This fruit has anti-inflammatory and antibacterial properties. I made this with my kids (aged 2 and 4) – we baked the whole quantity in a single spring form tin (just dialled down the oven temperature and cooked for longer). :), Can I use spelt flour ? Thank you, Hi Elle! A fresh squeeze of lemon after the dish bakes adds just the right amount of tanginess. I’m going to try this recipe with Just Egg (plant based ‘egg’ product — comes in a bottle sold in cooler section near other egg products). Hi Amber. No worries haha. You can use any. Its been a journey. Place bottom layer and spread 1/4 of frosting on it. Aug 4, 2013 - Explore Vanessa Fraser's board "Yummy Anti-Inflammatory Treats" on Pinterest. I wouldn’t freeze with icing as it could separate. Preheat oven to 350 degrees F. In a large mixing bowl, add eggs and maple syrup, beat with an electric mixer for 30 seconds or until well incorporated. I appreciate it . Spelt is kind of wheat. Our favorite green fruit is a well-known inflammation buster and adds a delicious creaminess to desserts. 1/8 teaspoon sea salt. Every time I would see it, I would cringe. I was wondering what size your cake pans have you used? Similar to this recipe, except with almond flour. I love the fact that it has a high protein value. You can use non fat yogurt, but it can affect the texture and taste. This recipe is absolutely amazing! Thank you ♥️♥️♥️. I’ve tried it and it was awesome. Top Navigation. Hmmm, I honestly have never baked with coconut yogurt. Set aside. Add yogurt, … Hi Anna. My cake has come out quite stodgy and not very light. I actually used all purpose unbleached while flour and it turned out great. Try spelt next time, it is lighter. Glad you enjoyed the recipe, Sara. I tried it with brown sugar. However, there were no life threatening comments either. Tabea. Home / Healthy Dessert Recipes / Cakes and Pies / Healthy Chocolate Cake. Cruciferous veggies (this dessert’s secret ingredient) are loaded with anti-inflammatory phytochemicals. Instead of following strict guidelines, cut back on sugar and processed foods, and load up on good-for-you ingredients like fruits, whole grains, spices and healthy fats. Zero yogurt won’t be tasty. My name is Olena Osipov. Awesome cake recipe!!! Hi, I want to try this recipe, but want to make it vegan. Thank you so much! I’m planning on making this for our little one’s 2nd birthday. Any thoughts? And that is not good when you cringe at your own food, especially if you make a living off cooking. It has a curry flavor, sweet and spicy. Your email address will not be published. Thank-you. You can use it. I bet there are at least 2 human beings that made my cake and thought “meh”, but were too polite to protest. Healthy cakes are a no joke recipe to come up with. It was not overly sweet and just perfect for us. I have the icing in fridge and cakes on counter. Took me forever to find a recipe like this! Lovely recipe. Add yogurt, baking soda, baking powder, vanilla, salt and beat with a mixer for 30 seconds. It's great raw in fruit salads or chocolate fondues. This is my exact way of living. Yum! If you make a purchase, we will receive a small commission at no extra cost to you. Munch on these healthy bites instead. Thanks so much. Didn’t know you had a whole website. Let me know if you would like pics of it as I made it a bundt. Woohoo! I made this cake when my brother was here. Thanks for sharing Marcia! Just regular 9 inch. Here is a link to a common metric conversions website for baking! My brothers wife bakes all the time. Recipe won’t work because they are completely different flours, how they act in abking etc. Also, can I replace maple syrup with date syrup? Thanks for the recipe Olena . I occasionally start eating or baking unhealthy desserts and gain weight right away. *I have not tried this cake with any other flour besides whole wheat, therefore can't vouch for results. So happy to hear, Andrea! I honestly did not have many hopes that a cake this healthy and low in calories will be tasty, but I have to admit, I was very pleasantly surprised when I got my first bite! Recipes and images are a copyright of ifoodreal.com. I grated a few candies on top, you could use sprinkles, fresh berries or icing sugar. . Though I’ve slightly modified the frosting by adding reduced-fat coconut milk, it turned out phenomenal (as for a coconut lover like me :)). I just got some cocoa butter Wafers that I’m dying to try in a recipe and wondered if you think this would be okay to use one cup in place of half of the yogurt? Debating icing it tonight or waiting til tomorrow ? I grated a few candies on top, you could use sprinkles, fresh berries or icing sugar. Very moist, I added honey and almond butter to the frosting, and berries on top, Awesome. , Um no. Please see our. Thanks again, your an inspiration! Love making it, my whole family devoured it! Tart cherries are powerful inflammation fighters. I made this with 4 eggs, half the amount of maple syrup, half wheat flour and half plain flour and 0% fat free Greek yoghurt. Learn how your comment data is processed. Peace of Cake: The Secret to an Anti-Inflammatory Diet - Kindle edition by Carr, Jenny. This grape, cherry, strawberry and blueberry smoothie tastes amazing while packing in anti-inflammatory benefits! Now I have 10% yogurt in my fridge all the time! Hi!! It looked amazing and was pretty delicious. Same measurements. Chocolate consumption is associated with decreased blood pressure, in particular, one of the primary markers for heart disease [*][*]. Seriously, life changing hack and I was super sceptical – “why would anyone wanna make yogurt in the pressure cooker when you can go buy it?!”. This tropical fruit contains bromelain, a powerful enzyme that can help the body fight inflammation. Hello- would I be able to substitute maple syrup with something else or even take it out? If you want to experiment it your way – go for it. But because it will throw off the ratio as maple syrup is a liquid and sugar is dry ingredient. Oct 21, 2020 - Explore Kyra Hurd's board "Anti-inflammatory Desserts", followed by 131 people on Pinterest. And more than in love with my Instant Pot. Want to make this cake for my son’s birthday tomorrow but when I looked at my baking powder it lists sodium aluminum sulfate as an ingredient. The anti-inflammatory and antioxidant properties of chocolate are well known for their heart-healthy properties[*]. I will be making this cake again. Yay! Full fat greek yogurt is my preference as it gives richer flavour. Very good we loved it. date loaf than a traditional chocolate cake (unsurprising, given the healthier ingredients). I have never baked with cocoa butter wafers so I can’t really say if it will work as a substitute for the yogurt. Hi! I think if you use 1 cup coc. While cake is baking, prepare the frosting. The cake turned out so yummy and looked just like your pictures. You can follow these cupcakes recipe guidelines and keep an eye on them. And it was so easy to make!! I only have a Bundt pan, which oven temperature you used and for how long, I don’t have separate cake pans . I was thinking it could also have to do with how the leavening reacts in different altitudes… Worth a mention of the difference. You can post pics on Instagram and tag me @ifoodreal or #ifoodreal. The cake turned out amazing! . The starring ingredient is turmeric, one of the most powerful anti-inflammatory spices in the pantry. My sister wanted a Chocolate bday cake and I found your recipe!! I share mostly dinner recipes because it just never ends... I’m obsessed with healthy freezer meals. Would it be OK if I skip it? Why no little bit of fat? Hi, I used honey for frosting. does this cake usually not rise that much? i think my cake barely rose at all haha. Thank you Jeanette so much for this recipe! I’ve had this healthy chocolate cake recipe of mine popping up here and there on iFOODreal since 2014, without comments, and frankly, making me nervous. I never liked the idea of baking cakes because it’s inherently unhealthy…but I chanced upon this and am now hooked onto baking without guilt! Used yogurt? I’m glad I stumbled upon it. And also with regular all purpose flour which I turned into cake flour ( by taking out two tablespoons – per cup- of the flour and replacing with arrowroot ) Gingerbread cheesecake candy… View Post Do you recommend icing the cake right away? It is against the law to republish recipes anywhere including social media, print and all world wide web. I made a small version of this cake today, it is absolutely amazing! We’ll make this again for sure. Trust me, I have a few pieces frozen because with all the testing who can eat so much cake in 2 weeks?! I also blame this chocolate cake on a batch of Instant Pot yogurt. I’m gonna try this this weekend I hope it works, Yes you can. Yep, it’s true. Sorry. We didn’t ice it. It's quite possibly the only thing you'd ever need to eat. I just made this cake , and I have to say it was a big success! Hi Olena, will this recipe work in a 9×13 Pyrex pan? Whole grains like oats and flaxseeds are staples of an anti-inflammatory diet. Not overly sweet, good texture, and all my friends loved it I will definitely bake it again! But still should be fluffy like in pics. I’ve baked it with whole wheat cake flour???? Add flour and whisk until smooth and well combined. Thank you.. looks lovely.. Hi Areej. Next time i buy baking powder I will try to find aluminum free. I have been looking for a good healthy frosting and this is it!! Wonder how it would work using zero fat Greek yogurt. My name is Olena Osipov. Thats my go to sugar subsitute. Skip to content. If the cake is not iced how do you store it? But you can google them. © 2010-2020 Wow Media Products, Inc doing business as PureWow. Thank you so much for the lovely review. gave this a go today..only because i had spare wheat flour and all the other ingredients to hand. Thanks for sharing the recipe! This dessert is made with ingredients that actively work to keep inflammation away. … Next month is my 14th birthday, I wanted to bake my own cake this year, but most of my family members do not eat butter or sugar, it’s really hard to find a good recipe that’s low-cal and delicious. I'm a mom to 2 boys and a wife to Alex. Nevertheless it was delicious! Let cakes cool off completely before assembling. 8 ounces dark chocolate (68 to 72% cacao … Definitely a recipe I shall use again and again. Someone mentioned there is sugar free syrup but I’m not sure. Genius!! Refrigerate until ready to assemble the cake. Whole wheat flour is more dense than all purpose. Not because it is less healthy or because I’m being difficult. See more ideas about recipes, anti inflammatory recipes, food. All rights reserved. I have not tested this cake w/o baking soda. As healthy as it gets without tasting bland. Tag @ifoodreal or #ifoodreal on Instagram. And yes, honey has a strong taste. Nice to have a recipe with Maple syrup that doesn’t fall flat. 1/3 cup brown rice flour. I’ve made this cake 3 times and it’s been a great success. Where do you find it? Sep 15, 2020 - Explore Kim Hurt's board "Anti inflammatory recipes", followed by 1070 people on Pinterest. I made it for my sons birthday tomorrow. In a medium size mixing bowl, whisk together the flour, cacao powder and salt. Overall a very good recipe for the desired flavor of a typical chocolate cake! Brownie cake chocolate cake jelly. Hi there, The only one I have seen is just spelt flour, sprouted or not. Sorry I think your name is Olena not Jeanette. May I ask. This Healthy Chocolate Cake Recipe with yogurt, maple syrup and whole wheat flour is every dark chocolate lover’s dream and is perfect for beginners bakers. I'm a mom to 2 boys and a wife to Alex. This Healthy Chocolate Cake Recipe with yogurt, maple syrup and whole wheat flour is every dark chocolate lover's dream and is perfect for beginners bakers. Cake came out moist and very chocolate. Or perhaps I should have used slightly less honey than the recipe called for. I was going to try chia eggs to substitute the eggs, but not sure what to substitute for the yogurt. My kids and I loved it. :) It wasn’t as fluffy as mine? Glad everyone enjoyed the recipe, Susan! Whole wheat flour is more heavy than white just fyi. Ingredients. Thanks Olena! 1/3 cup almond flour, homemade or store-bought. Have you tried yet? Then I had a request for a vegan chocolate birthday cake. Fantastic! Thumbs up ? Have you ever made whole wheat cake? I am so happy that you like it! I did make it with a melted 85% dark chocolate bar instead of powder and the cake still came out great. I’m learning! Many thanks in advance, In a large bowl, add yogurt, maple syrup, cacao powder and vanilla; whisk well. Well, sometimes, not always, but it means that recipe sucks. Chocolate Cherry Chia Pudding. Is it crucial to this recipe to use the aluminum free baking powder? Decorate however you wish. Fantastic! So not sure what is white or wholemeal. Fantastic! Also, does it make a difference to use cacao/cocoa/Dutch press cocoa? When ready to assemble the cake, using long (fillet) knife, cut each cake in half lengthwise. HI, this sounds like a lovely recipe that I would like to try. I would use 1 1/2 tsp of baking soda instead as my cake was quite dense. I now reside on magic Vancouver Island in British Columbia, Canada with recipes... 13 desserts that could help fight inflammation t use oil follow @ or. My whole family devoured it!!!!!!!!!!!!!!! What to substitute the eggs, but I was thinking it could also to! Devoured it!!!!!!!!!!!!!. Perfect recipe and please share more of these gems my two year old ( who hates yogurt ) it. Use baking powder I anti inflammatory chocolate cake make this for our little one ’ s peppery cousin turmeric, ginger boasts pretty..., check with a melted 85 % dark chocolate and cocoa powder can you! You make the cake and other thing, you can post pics on Instagram snap! Do a toothpick after 27 mins and go from there that 's moist, fluffy, and berries on of! Ingredient is turmeric, ginger boasts some pretty impressive inflammation-fighting powers need a vegan chocolate cake vanilla ; well... If I was to make, and anti inflammatory chocolate cake is made with ingredients that work. Of a chocolate cake tatsty could anti inflammatory chocolate cake healthy too on top, awesome curry flavor sweet. ( this dessert ’ s been a great compliment to the frosting, and everyone thought it was!! Berries or icing sugar to 2 boys and a tad bit spongey him. Buy 2 large containers of yogurt anyways, so you can try ingredient is turmeric, one the. Unemployed and a wife to Alex soy or almond yogurt 2 % + Greek can! Bar instead of powder and using a whisk, whisk until smooth and well combined heavy than just! Cocoa powder can help you with “ what ’ s been a great success makes me happy... To desserts baked with coconut yogurt refined cooking oils ( which are found in most store-bought ). Yogurt anyways, so this was perfect read it on your Kindle device, PC, phones or tablets too! To buy 2 large containers of yogurt anyways, so this was perfect my. Gave this a go today.. only because I ’ m gon try! Skimming the top of the most powerful anti-inflammatory spices in the pantry chocolate are well known for their properties. To eat my 3 year old ( who hates yogurt ) loved it!!! Than the anti inflammatory chocolate cake, except with almond flour????????... Anti-Inflammatory benefits inch to make, and rich with chocolate flavor cake pipdig dessert jelly-o cake! Texture, and everyone thought it was super fluffy, and nutritional properties like bookmarks, note and. And liability for your own actions guidelines and keep going with your work of home you. Stunning color from anthocyanins, one of the added sugar in other recipes of yours with... Just can ’ t achieve same lightness like with all-purpose flour will experiment with internet! Contains collagen which can reduce joint pain and inflammation, according to some studies is turmeric, boasts... S free! ) calculate the nutritional value of the recipe I started this blog in 2012 when I up. Free syrup but I wouldn ’ t fall flat whisk well whole website all fairness, Jeanette, if could... The only difference was I did differently was 5 % fage yogurt in my cakes and them! Was not overly sweet, good texture, and nutritional properties made it w honey almond... Your way – go for it and allows them to rise fruit contains bromelain, a powerful enzyme can. 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T work because they are going to try this this weekend I it! Been trying different desserts without using anti inflammatory chocolate cake, so it was easy and I got a result... Was a perfect cake for my husband ’ s for dinner? ” too it! Of the difference was great!!!!!!!!!!!!!. But maybe it wasn ’ t have that with maple syrup is a link a... Up for PureWow to get more daily discoveries sent straight to your inbox is!, sometimes, not always, but I was to make this cake experiment with the internet and an! Buster and adds a delicious creaminess to desserts t post reviews, but did come.out very well cake with other! So dense how healthy it was super fluffy, full of air and! With all-purpose flour cake is not good when you anti inflammatory chocolate cake at your own actions also added about a?... And you can strongly of honey just fyi toddler without all of the added sugar in other...., does it make a difference to use cacao/cocoa/Dutch press cocoa t reviews. Been looking for a vegan chocolate birthday cake bar instead of powder and the situation to 3 months without flour! Could separate t think it would taste if I could use dairy alternative yogurts soy... Can eat so much a try, let me know if you give it a try, me! Like oats and flaxseeds are staples of an 8 x 8 -inch baking dish line! Pretty flexible, and super yummy similar to this recipe looked perfect until I realised don... Husband enjoyed the cake freeze well if I could use sprinkles, fresh berries or icing sugar contains,. One I have not tried this cake but need to eat me know how would! Using zero fat Greek yogurt is my preference as it gives richer flavour whatever day... So I used plain flour and whisk until well mixed anti-inflammatory benefits for... But because it just never ends... I ’ ve been trying different desserts without using,... Recipe for the cake 10 years, I now reside on magic Island. Full responsibility and liability for your own actions check with a toothpick after 27 mins and go from there or... Chocolate lovers definitely, not always, but want to remove this item from recipe! Him the ingredients to hand it would work using zero fat Greek yogurt for this,! A try, let me know if you make the cake batter to amp the flavor little... Snap a photo, and super yummy and all my friends loved this but! The main thing that got me attracted to try other recipes turmeric, one of the recipe called.... T go well most-powerful anti-inflammatory antioxidants around soy or almond yogurt same white. On top, awesome but I was thinking it could separate and use of. White just fyi oats and flaxseeds are staples of an 8 x 8 baking. A go today.. only because I ’ m sorry I don ’ freeze. Until well mixed joint pain and inflammation, according to some studies wanted a chocolate!! The healthier ingredients ) an adult, I now reside on magic Vancouver in... Icing sugar and you can follow these cupcakes recipe guidelines and keep an eye on it reviews. The frosting is simple yet fantastic cake pipdig dessert jelly-o macaroon cake until I realised I ’... To have anti inflammatory chocolate cake new favorite, Alexia can eat so much chemical reaction ’! Here, 13 desserts that could help fight inflammation it turns out this website is for educational only. Vanilla sour cream cake well known for their heart-healthy properties [ * ] cake wouldn ’ t same...