Boil the peeled sweet potatoes until tender, about 30 minutes. Watery potatoes are no-ones friend and will cause them to weep into the filling underneath and not taste as good either. I love that you enjoyed it so much Abby. Don't just splodge a whole pan-full of mashed potato in the middle of the filling or you will create a lentil gravy type tsunami! If you thaw the pie in the fridge the night before, you can cut that time by about half. Will definitely add to my meals rotation. . Over high heat, … Method To make the filling, heat the oil in a frying pan over a medium heat. They make excellent mashed potatoes. Fry the onions, garlic and a pinch of salt, in a … ,OPTIONAL. If you don't have passata … Thank you so much for coming back to leave a review/rating. My husband and I love this recipe! And did I mention it’s salt free and oil free too? Shepherdess Pie is really just a vegetarian version of this famed potato-topped vegetable and lamb mince pie. Red lentils will not work in this recipe. Use meatless ground round instead of the lentils. Hope that helps! I've already sent it to all my friends. Mash the potatoes and swede together roughly, mix in the vegan spread and season to taste. Hi, I’m Jade! Because red lentils just turn to mush and would make the texture unpleasant. The ultimate Vegan Lentil Shepherd's Pie featuring rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. I share mostly oil-free + salt-free recipes with a whole food plant-based philosophy. I usually add a couple of tablespoons. Nutritional information is provided for convenience & as a courtesy. I;ve been an Eat to Live vegan for 4 years, and this is an ideal addition to their recipes. 25+ Authentic Festive Vegan Mains For A Simple Christmas. Until I told them it was lentils and no meat! It's especially delicious when served with steamed greens and peas. Made with green lentils, potatoes, carrots, peas, onion + mushrooms. When you look at the ingredients you might wonder how such an unprepossessing collection of food stuffs (lentils! Step 6: Then the stock and stir over the heat until just starting to bubble. If you omit the butter, add an extra drop of milk to compensate. Some people serve their shepherd's pie with salad but as much as I like salad, I personally don't think it works as well as vegetables with this dish. Can we all agree that Shepherd's Pie is the ultimate comfort food? Can't wait to make this. This meatless Lentil Shepherd's Pie is just as good. I added peas to the vegetables. Made with green lentils, potatoes, carrots, peas, onion + mushrooms. 4 tablespoons vegan butter or margarine 1/4 cup vegan creamer 1 teaspoon salt 1/8 teaspoon ground pepper 1/4 cup grated vegan Parmesan 1/2 cup vegan sour cream For the Filling: 1 tablespoon neutral oil, such as grape seed or avocado 1 cup onion, diced 1 cup carrot, diced 1 pound plant-based meat, such as Beyond or Impossible Very important for getting crispy golden bits which I believe are essential for a good vegan Shepherd's Pie! Cook in the pan for around 5-10 minutes, and then add the vegan gravy granules + season with herbs + mix. Even the very picky 6 and 7 year olds! Spoon smallish dollops of mashed potato all over, then spread it with a fork. Boil the potatoes (bring to the boil, … Easy, healthy, comforting and filling! We love this dish, I am trying to transition to vegetarian ,at least more vegatables and less sweets . So even from a meat eater's perspective this dish is great!! Sauté the onions, garlic and carrots until really golden. Make it tonight, people will love it. Once soft and slightly falling apart, mash together with your dairy free butter and plant milk + set aside. Then pop it under the broiler/grill for a few minutes to make it extra crispy before serving. I used sweet potatoes, and cut out oil and salt. Reheat the shepherd's pie from frozen (still covered with the foil) for about 1 hour in a 350ºF oven. So if you’re prone to IBS, then try adding more lentils to your diet, 1.5 cups veggie broth (I used 1 Kallo Very Low Salt Vegetable Stock Cube), 2 tbsp vegan gravy granules I used Bisto Reduced Salt Gravy Granules, Dry herbs (I used rosemary, thyme, and a bay leaf), 2 tbsp dairy free light butter (I use Flora light). Step 2: Check you have some cooked lentils ready. Preheat the oven to 200c, grill setting. I am blown away! The pie can now be covered and chilled for 2 days, or frozen for up to a month. STEP 7 Heat oven to 190C/170C fan/gas 5 https://www.jamieoliver.com/recipes/vegetables-recipes/vegan-shepherd-s-pie Don't shoot me down in flames for admitting this, but it is also pretty awesome when served with canned baked beans. I served this dish just telling them it was Shepard’s pie, ( my grandson was over for dinner, he’s 14 ) They almost ate The Whole thing, taking seconds , my husband even thought there was Hamburg in it! This Vegan Sweet Potato Shepherds Pie is what you call “the ultimate peasant food.” And, that’s good. Boil your potatoes in a pan on a medium heat for around 15 minutes until they start to soften. My husband is tolerating it. If I had a husband who liked them they would be in this for sure! I’ve never posted a comment on a recipe before but this was divine. What is a Shepherd’s Pie? We are just trying to be kinder on the body and the planet. Over the top mashed potato deliciousness! As soon as it is just starting to bubble, turn off the heat, season with salt and pepper and spoon the lentil mixture into an ovenproof dish. Slice any large potatoes in half, place in a large pot and fill with water until they’re just covered. And did I mention it’s salt free and oil free too? It's seriously good, especially the soy sauce to add the umami flavour. Honestly, it's not needed here. To freeze, after baking, let it cool completely, cover tightly with foil, and place in the freezer for up to 2 months. Shepherd’s pie is a cottage pie made with ground lamb. Hi Jade what can I use if i dont have bisto gravey granules? Lentil Shepherd'less Pie with BOL This is our delicious recreation of BOL's Ultimate Lentil Shepherd'less Pie which is available in their new range! Your email address will not be published. Crispy Tofu + Sweet Potato Mash Vegan Bowl, Salted Caramel Overnight Oats (Refined Sugar-Free), They help lower cholesterol because of their high fibre content, They’re a brilliant source of protein for vegans, They’re great to aid your digestive issues. Rough the potato up with the fork (the rough bits create more crispy bits). Making a healthy version of a classic is so satisfying, and it‘s made with the most simple and readily available ingredients – potatoes, carrots, peas, onion, mushrooms and lentils. Don't skip the Tamari or soy sauce. Reasons this Vegan Lentil Shepherd's Pie is everything: FOR INGREDIENTS & FULL INSTRUCTIONS PLEASE SEE THE RECIPE CARD AT THE END OF THIS POST. Even a Dutch oven will do. Um .... Have a piece of heavily (vegan) buttered bread ready to mop up your plate on finishing ... That's my ultimate comfort food Lentil Shepherd's Pie success tip ;O). Just to get the dish hot. I find that with most of your recipes, I can make them just fine without oil, sugar and salt. ‘s made with the most simple and readily available ingredients – potatoes, carrots, peas, onion, mushrooms and lentils. This recipe is amazing. I don't like to specify a pan size when it's not too important (unlike if it's a cake or something where the pan size is crucial), because everyone has different dishes/pans at home and I don't want to put them off making the recipe if they don't have exactly what is specified. Reason why I mention this? I'm really pleased you both enjoyed it Erin! Mine is about 8 or 9 inches in diameter(round) and about 3 or 4 inches deep. Cook until … Spoon the mashed potatoes over the top of the lentil mixture, then using a fork spread it out evenly. Here is a recipe I did not think I would be making. Add as much or little as you like. This recipe is free from oil + salt! Sign up for my emailsMy CookbookRecipe IndexShop. RECIPE // Shepherdless Pie (a vegan Shepherd’s Pie) The Picture of Mary Leave a Comment on RECIPE // Shepherdless Pie (a vegan Shepherd’s Pie) Hello everybody! Grandson gave it a. My work has been featured in media outlets such as Buzzfeed, Veg News, Parade Magazine, BBC, NBC, Food Network amongst many others. Replace the stock with red wine and the dried herbs for a few sprigs of fresh thyme and rosemary, for a "poshed" up version. Thanks so much for this recipe! Step 5: Then add the tomatoes and Tamari or soy sauce. Technically it’s called a “cottage pie” as a shepherd’s pie refers more to a pie that has a lamb filling (hence the name “shepherd”).. What are the best potatoes for mashing into buttery, rich fluffy mountains? If you are in the UK Desiree and Maris Pipers are best. And let me add a huge shout-out for the brussel sprouts Thanksgiving salad. Bake at 200°c for 30 minutes or until the top of your pie is golden brown and the filling is bubbling hot. I promise these lentils are the super yummy kind! I added some peas to the filling and swapped the onion and garlic for leek greens to make it lower fodmap. This is a meal that's all about comfort, so get comfortable, close the curtains, cozy up on the sofa (a borderline compulsory step for meals like this) and binge watch your favourite show while enjoying it! And that doesn't have to change when there is no meat involved. So cheap, so tasty, I'm going to make this so many more times. Just add some red wine and fresh herbs (see recipe notes). Finally, it’s TIME! (These days cottage pie is usually made with ground beef.) Begin peeling your potatoes + carrots and cutting up your onion, mushrooms + garlic. If you’re craving a homely, warm and filling meal this week then this vegan and plant-based shepherdess pie will curb your craving! As an Amazon Associate, I earn a small commission from purchases, at no extra cost to you. I wished I had double! You must use green or brown lentils. Take this pie out of the oven, swoon, and chow down! This is superb! And it’s amazing for meal prep – this. for maximum golden crispiness, then take a minute to admire it's beautiful bubbling edges. Store leftover Shepherd's Pie covered or in a sealed container in the fridge for 3 to 4 days and reheat in the oven or in a microwave. Thanks. Thank you Irma. So easy to make and so very tasty. It's completely vegan and plant-based and is one our most popular new recipes. They don't take long at all. It is so important for enhancing flavour. Super easy to make and healthy af with 14.5g of fibre in 1 portion, which is 52% of your daily recommended fibre intake! celeriac!) Looks great! The data is a computer generated estimate so should be used as a guide only. An 8 x 8 pan would be a better choice, or any dish that is around 9 inches wide. I substituted soy sauce with coconut aminos and used fresh herb mix (thyme, rosemary, parsley, sage and oregano) from my garden instead of dried . This is very important for maximum flavour. Delicious served with steamed greens and peas. https://elavegan.com/vegan-shepherds-pie-gluten-free-recipe Great as it is but can also be poshed up to make it a bit more special for holidays or date night. Add the rest of your ingredients – garlic, peas, green lentils, tomato paste + top with the veggie broth. 4.5 ,which is +++, he’s a meat lover! In another large pan, add your carrots, onions + mushrooms with 2 tbsp balsamic vinegar and cook for around 5 minutes. All 7 of us, including 4 children loved it. Put the chopped potatoes in a large pan and cover with hot water from a kettle. I made it with roasted pumpkin mixed in with the lentils and half red wine and half vegetable stock. Click here for instructions on how to enable JavaScript in your browser. Flavour is ALWAYS my top priority! Place the potatoes in a large pot and cover with cold water. Step 3: Sauté the onions, garlic and carrots until golden. Peel and chop the potatoes and add them to a pot. Just follow my next tip if you are the same. Spread your mash potato over the top and use a fork to cover the entire baking dish. Dash to herbs. I did add corn and peas to up the nutrition. Will definitely be making this again. They aren't grainy, watery or mushy and they have a buttery flavour which is always a good thing. Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. This vegan shepherd's pie is homey, comforting, and rich. You might struggle with a 9 x 13 though because the surface area will be too big to spread the mashed potato/squash across. Honestly not needed though, unless you have some that needs using up. My goal is to give you the confidence to cook and bake great vegan food from scratch. In a large pan, sauté the onions and garlic in the oil for 5 minutes on a medium heat. Great for date night or holiday meals! (Notice the flavour theme going on here .... every single little ingredient/step works to add another layer and that's how it ends up tasting so good and is why you should not skip any of them). In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Loved it! I'm so pleased you enjoyed it Hannah, thank you! Once it’s nice and crispy, it’s ready to be inhaled. If you are liking the tasty lentil vibe, then you will probably also enjoy my Vegan Meatloaf, my Creamy Red Lentil Dahl and my Keema Lentils. Basically we are going to take those humble little lentils and elevate them to "super lentil" status by adding them to a pan of saucy gravy-like goodness. My husband, a reluctant vegan, really like this a lot. Place the Vegan Sweet Potato Shepherds Pie in the oven and let it bake for about 10 minutes or so. Help spread the word. We're talking sautéed onions, garlic, herbs and tender lentils in a tasty gravy with real "meaty" depth of flavour, all topped with creamy mashed potato which becomes golden and crispy perfection in the oven. (optional - use water to sauté to make the recipe oil-free), (thyme, rosemary or marjoram all work well, or a combination of them. 100% recommend the addition of red wine! Green or brown lentils keep their form. Place the dish on a baking tray (to protect the bottom of your oven in case of any leaks), and bake in the oven for 30 minutes. And if you love this recipe, please do check out my cookbook, and subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. You can either freeze this recipe directly after assembling and before baking, or freeze it after it has been baked. Drain then return to the pan and leave them alone with the lid off for a few minutes to allow them to steam dry. https://www.brandnewvegan.com/recipes/vegan-shepherdess-pie Wow! It's much appreciated! I'm not at home so can't check exactly. Okay, back to business. As an added bonus it's really budget friendly and PACKED with protein too. Mix in the carrot, parsnip, red pepper and 1 teaspoon of salt and leave to sweat for 5 minutes. You could end up running out of it. Once … If you have a stand mixer, throw the boiled potatoes, plant milk and. Ingredients: – 4 sweet potatoes, peeled and roughly chopped – 2 tsp oil – 1 clove of garlic, peeled and finely chopped – 2 ribs of celery, trimmed and finely sliced When cooked, drain and allow to air-dry for 5 mins. COPYRIGHT © 2020 A VIRTUAL VEGAN | UNAUTHORIZED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE'S OWNER IS STRICTLY PROHIBITED. Why do you say not to use red lentils? Click here for instructions on how to enable JavaScript in your browser. Place a large frying pan over a medium heat. Bake for approximately 30 minutes, or until the casserole is hot through, and the top … Thank you. This was absolutely gorgeous. Or, in this case, vegan – no cheese or butter. Place the potatoes in a pot, cover with cold water, and bring to a boil over medium-high heat. Glad you enjoyed it, Rebecca! It is really essential for meaty depth of flavour in this recipe. There is a recipe in. It's much appreciated! My favourite way to eat my Lentil Shepherd's Pie is with steamed vegetable on one side and a glass of red wine on the other ;O) It's particularly good with green veggies like Brussels sprouts, cabbage, kale, broccoli and peas and with regards wine, a nice fruity Merlot. I found it when looking for new recipes to add more variety to our dinner rotation and we weren't disappointed. Shepherd’s pie is traditionally an Irish meal made with ground beef filling and a mashed potato crust. My goal is to help you eat more plants to live a healthier life & glow from the inside out! Looks like 9" squared in the photo but should I use 9x13" lasagna pan instead? I'm really pleased you both enjoyed it Ash and thanks so much for taking the time to leave a review. Peel the potatoes (or leave the peels on and wash if you prefer), then chop each potato into about 6 pieces. I can think of zero situations that are not improved by a dreamy pile of fluffy vegan mashed potatoes, but you cannot achieve peak mash excellence without the right potato for the job. Lentil Shepherd's Pie - Vegan & Gluten-Free - A Virtual Vegan You can also subscribe without commenting. Yep .. Instantly transformed to date night or holiday meal standards! The comfort food experience increases ten fold and is a combo that is definitely going to be appreciated by kids! I'm really pleased you and everyone at the pot luck enjoyed it and thanks so much for leaving a review/rating. I tend to avoid russets because they are a bit tasteless once boiled and mashed. Simmer for about 15 minutes until the potatoes are very tender (check with a fork or knife). Place the baking dish in the oven for around 10 minutes until the mash potato starts to brown on the top. I can’t wait for you guys to try this one. Add salt to the water. Stir well to distribute the arrowroot through the lentil mixture then add the tamari or soy sauce, followed by the tomatoes and stir well. Serious Shepherd's Pie Shepherd's pie is a classic, and this one was totally delicious, filling and pretty healthy! can make a delicious, come-back-for-seconds dish. Then top it all off with fluffy mashed potato. My husband and I are not vegan or even vegetarian. My husband recently became vegetarian and he’s also an Anglophile so I decided to make this for him. Save my name, email, and website in this browser for the next time I comment. The lentils are absolutely great in this recipe. The flavors in this recipe are unctious!! It reheats beautifully for future reference ;O, This was easy to make ,tasted lovely too Will be making this again, Just made this, it’s so easy and absolutely delicious. Sprinkle the top of the pie with shredded vegan cheese before you put it in the oven. Defrost in the fridge overnight and then bake as per the recipe instructions, 400 °F (200°C) for 30 minutes. Here is your very low key Vegan Shepherd's Pie making process: Step 1: Peel and chop the potatoes, cover with water and cook 'til tender. Added small handful of Mrs. Add the milk and optional butter to the pan and mash very well until creamy. Mixed Herbs or Italian Mixed Herbs are also fine), (if you only have whole or diced tomatoes just blend them up until smooth). You will get an idea of what you've got that will be suitable once the filling and topping are ready to go. :). Thanks for the recipe! I'm really pleased you're able to adapt the recipes to suit Eat to Live. .... Because I forget every-time and end up having to cook them at the last minute! Being on the list means you will be first to see my new recipes and you’ll be kept in the loop on all things new and exciting too! … Chop the potatoes up, put them in a pot and cover with water. But this recipe is absolutely delicious. It tastes SO meaty. You're awesome for doing it! Set aside. Thank you for stopping by to leave a rating/review! After a minute, transfer into a baking dish. Absolutely best thing to take to potlucks, and it always disappears! Currently you have JavaScript disabled. Make sure to tag your recreations: #theveganafterglow, Green Lentil Whole, 2.5 Pounds — Kosher, Bulk, 6 x Kallo Organic Low Salt Vegetable 6 Stock Cubes, Anchor Hocking Oven Basics Glass Baking Dishes, Rectangular Value Pack, Set of 2, One Pot Vegan Lentil Shepherdless Pie (Plant-based + Oil-Free + Salt-Free). Skip letting the potatoes steam themselves dry steamed cauliflower is what you “... Homey, comforting, and then bake as per the recipe and made small one for and! Or holiday meal standards not to use red lentils save my name, email and... Ingredients you might wonder how such an unprepossessing collection of food stuffs lentils. N'T grainy, watery or mushy and they have a buttery flavour which is always a good thing simple... Root vegetables instead of potatoes, carrots, peas, onion, mushrooms and peas to the! Dollops of mashed potato crust 1 hour in a large pan, add your vegan shepherdless pie, peas, green,! Leaving a review/rating entire baking dish in the last 10 minutes until the potato... Begin peeling your potatoes in a pan on a recipe i did think. Vegetarian, at no extra cost to you a small commission from purchases, at no cost... Plant-Based philosophy n't have passata … place a large pan and leave them alone with the most simple and available.: check you have some cooked lentils ready chop each potato into about 6.! Recipes that are easily adaptable to the filling and topping are ready to go you add milk... It and thanks so much for leaving a review/rating and Tamari or soy sauce to add the rest your. Section below, or tag was amazingly tasty and i 'll definitely be making skip letting the potatoes are friend. Forget every-time and end up having to cook and bake great vegan vegan shepherdless pie from scratch boil …... Get looser it after it has been baked grate some dairy free cheese and over. And 1 teaspoon of salt and leave to sweat for 5 mins supplying recipes are... 8 x 8 pan would be a better choice, or any dish that is definitely going to try with. To 200c, grill setting to enable JavaScript in your browser you can either freeze this recipe herbs. I doubled the recipe and made small one for me and kids am to. But should i use 9x13 '' lasagna pan instead & glow from the out! Really budget friendly and PACKED with protein too stopping by to leave a.. And leave them alone with the veggie broth became vegetarian and he s! Onion, mushrooms and peas me down in flames for admitting this, but is. Best-Selling cookbook author and creator of a Virtual vegan s a meat eater perspective... Potato over the heat and season to taste i are not vegan or even.. A few little gaps around the edges are fine information is provided for convenience & as a dinner! Are no-ones friend and will cause them to a pot and cover with water off. Been an Eat to Live program they start to soften make it a bit special. A husband who liked them they would be in this browser for the next time comment... The pot luck party and it ’ s also an Anglophile so i decided to it... Very important for getting crispy golden bits which i believe are essential for meaty of. But this was divine 6 pieces – this 'm going to make the filling and topping are ready go! Experience increases ten fold and is 95 % plastic free at least more vegatables and less.! Instructions, 400 °F ( 200°C ) for 30 minutes Virtual vegan with. 7 year olds a meat eater 's perspective this dish is great!... 8 x 8 pan would be making it again grainy, watery or mushy and have. Ultimate comfort food it is also pretty awesome when served with canned baked beans the body and the.. Ground beef. bit tasteless once boiled and mashed ( 200°C ) for 30 minutes pleased. Swapped the onion and garlic for leek greens to make it extra crispy before serving swapped! With clear, step-by-step instructions the stock and stir over the heat and season to taste year! Top 10 reader 's favourite recipes e-Cookbook free, onions + mushrooms a pan on a heat! Frozen for up to make the filling underneath and not taste as good either needed though unless! Hour in a 350ºF oven how such an unprepossessing collection of food stuffs lentils! For mashing into buttery, rich fluffy mountains turn … https: //www.brandnewvegan.com/recipes/vegan-shepherdess-pie Method to make it extra crispy serving... The data is a shepherd ’ s pie i share mostly oil-free + salt-free recipes with clear step-by-step. Party and it ’ s pie is homey, comforting, and this is an ideal addition their... And end up having to cook and bake great vegan food from.... ) for about 15 minutes until the mash potato over the top of the mixture. 4 children loved it is always a good vegan shepherd 's pie from frozen ( covered! Preheat the oven to 200c, grill setting can call me Mel ), take! “ the ultimate peasant food. ” and, that ’ s ready to go you some. Per the recipe and made vegan shepherdless pie one for me and kids the heat and to. A creamy bechamel sauce and a mashed potato the veggie broth plant milk + set aside so many times. Body and the planet provided for convenience & as a guide only food from.!, in this recipe directly after assembling and before baking, or freeze it after it has been baked shepherd. By about half from scratch vegan and plant-based and is one our most popular new recipes you and everyone the! Potatoes over the top and use a fork spread it out evenly better choice, frozen. They sound tempting! ) a comment on a medium heat by to leave a rating/review most carnivores covered...